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Swiss Chard and Lentil Salad
Today I will be talking about another Farmer’s Market find… Swiss Chard. My daughter Sara and her boyfriend, Matt are regulars at area farmers markets so it was no surprise that on a recent trip they returned home with a lovely bunch of organic rainbow chard that they purchased from Philos Farm.
Philos Farm is a collectively owned and managed, certified organic, diversified vegetable farm located in Schnecksville, PA. They can be found at The Nazareth Farmers Market on Saturdays and the Saucon Valley Farmers Market on Sundays or any day at the farm at 3467 Bellview Road, Schnecksville, PA . If you get a chance, check them out … great produce and a really enthusiastic, positive vibe!
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Tuscan Kale, Roasted Red Pepper and White Bean Quinoa
Farmers Market season is here and I am doing a happy dance! Fresh from the farm produce is such a joy after a winter of frozen veggies, even if they are home grown. There is something magical about using fresh from the farm produce; it just makes you feel more alive and somehow… better fed with more nutrition. I think even the act of going to a fresh market is more enlivening! There is such energy surrounding the activity! I’m not sure if it’s the energy from the fresh food or the positive attitude of the farmers or the enthusiasm of the shoppers, but the whole activity is positively uplifting!
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Gazpacho and Grilled Cheese Mexicana
Don’t know why, but recently I had a craving for Gazpacho. That’s usually a summertime thing with all the delicious vine ripe tomatoes that abound. It must have been a memory jog that happened while planning the layout of this year’s garden. Ahhhh… those sweet, juicy, ripe garden tomatoes, just right for fresh, spicy salsas and cool refreshing gazpacho, on a hot and humid day. Well the day I was thinking of Gazpacho was neither hot nor humid, it was about 30°, but still the thought of gazpacho was on my mind. Unfortunately, vine ripe tomatoes are a bit scarce at this time of year, at least really tasty ones, so we shall improvise. I went into the pantry for ingredients. First, tomatoes. Hmmmm… crushed or diced? Today we’ll use diced; I found a few cans of fire roasted ones, yum. Tomato juice… I never keep tomato juice unless I have a specific purpose. What to do? What to do? I’m not going out to the store when it’s 30° out just for tomato juice!!! (This is why we need the Bethlehem Food Co-Op , then it would be a short trip and I wouldn’t mind.)
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Chicken Bleu
Hi all! Spring is nearly here! Not that winter was particularly terrible but I don’t know about you, but I welcome warm breezes, birds singing and the sight of snowdrops poking through the soil. Spring to a food lover means fresh spring greens coming soon to a farmers market near you. As the markets will be opening soon it brings me back to farmer’s market memories.
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Turkey Burgers
It's grill time baby! This month we're sharing one of our favorite recipes to get you pumped up for cooking even when it's hot and humid! This burger is off the hook delicious!
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Tiramisu
I love tiramisu! Now I have to admit, this favorite Italian dessert was a not a part of my Italian-American upbringing. My family hailed from southern Italy where cannoli and sfogliatelle were our go to desserts. Tiramisu originated in northern Italy in the vicinity of Venice, although it’s actual place of birth is widely disputed. So wonderful a dessert it is, it’s understandable that so many places want to lay claim to its creation. I actually didn’t know such a phenomenon existed until a few years ago when my son, home from college for the weekend, asked me why I never make Tiramisu. I replied, “Tirami who?” I had no idea what he was talking about. He had eaten it when out for dinner with friends. This opened my eyes! I never go out to eat at Italian restaurants because, why pay someone else to make what I make myself on a regular basis. It never occurred to me that Italian food can be vastly different based on region. I was happy in my own little world. I felt ignorant and ashamed of my culinary short sightedness. So the first chance I got, headed out for some tiramsu. I was hooked at first bite! Creamy and coffee flavored, I felt a pang of regret that I had missed this all my life and vowed to become a proficient creator of tiramisu. So I researched recipes and variations on ingredients and methods and found that the only common ingredient in all of these recipes is coffee. Some recipes use lady fingers, others panatone or some other cake. Some have liquor, some do not. Eggs vs no eggs and even the way to make the cream is up to debate. There are probably as many variations as there are regions laying claim to its invention. Ah… But which is the true tiramisu? No way to tell, but trying lots of recipes out to find my tiramisu was the only way to satisfy my curiosity. I know, I know…. such a sacrifice. I needed to make numerous attempts and it was really hard to find willing palates to judge the results. But back to the main ingredient,coffee. Some recipes use instant espresso, others just strong coffee. But to me it’s worth the effort to brew a pot of espresso to use in the recipe and enjoy while you are making the tiramisu. But what’s different about espresso you ask? For that explanation, I defer to my friends at Monocacy Coffee Company. According to Matt Hengeveld, coffee roaster at MCC:
“Espresso is made differently than standard drip coffee. Drip coffee is infused via gravity, water is distributed on top of coffee grounds and sinks through. Espresso is made via pressure. Coffee is placed in a near pressure-tight capsule known as a portafilter and is pressurized to produce a high potency extraction. Monocacy Coffee Co currently has a medium roast Brazilian single-origin coffee that is excellent for espresso.”
To me it’s all about the coffee but for others, it’s all about the cream. Now you can make this part as easy or as complicated as you like. Tiramisu aficionados would say “there must be eggs”, but they are raw eggs combined with the mascarpone cheese that holds everything together. Some folks are not fans of raw eggs so I avoid them and get a different texture of cream. Mascapone is the cheese of choice, and in my opinion, the best choice but a little on the pricey side. Similar results can be achieved with cream cheese and a bit more sugar. Now you can see why it took so many tries to get what I was looking for in a recipe. So here it is, my version of tiramisu, an uncomplicated version with a decadent taste, that my family enjoys and I hope yours will too.
-- Diana
Tiramisu
2 8 ounce cartons fat-free sour cream
2 8 ounce package reduced-fat cream cheese (Neufchatel), softened
2/3 cup sugar
1/4 cup fat-free milk
1/2 teaspoon vanilla
1/2 cup strong coffee Try Monacacy Coffee Company
2 tablespoons coffee
2 3 ounce package ladyfingers, split
2 tablespoons sifted unsweetened cocoa powder
Step By Step
1.In a large mixing bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. Combine coffee and coffee liqueur.
2 .Layer one package of the ladyfingers, cut side up, in a 2-quart rectangular baking dish. Brush with half of the coffee mixture. Spread with half of the cream cheese mixture. Repeat with remaining ladyfingers, coffee mixture, and cheese mixture.
3. Sprinkle with sifted cocoa powder. Cover and refrigerate for 4 to 24 hours. If desired, sprinkle serving plates with additional unsweetened cocoa powder. Cut dessert into squares to serve. Serves 15.
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Local Eggs Best Defense Against Avian Flu
Back in the '70s the American Egg Board touted “The Incredible Edible Egg” as a protein-packed part of a healthy diet. Then in the '90s, eggs were considered cholesterol packed time bombs waiting to clog your arteries at any given time. Fact is, eggs have been consumed by people since 600 BC and really are considered a staple food the world over. This being said, when highly pathogenic avian influenza (HPAI) H5 strikes, threatening egg production and in turn egg prices, it’s a big deal. The hard boiled fact is that Americans consume approximately 79,360,000,000 each year which amounts to 1 billion dollars annually. Suffice it to say, we do love our eggs.
Now it’s not just your morning omelet that is in danger, but your toast and maybe that morning donut you have with your coffee. You see, food manufacturers are heavily affected as well and to meet their production demands we are importing eggs from the Netherlands. And the 30 million eggs that we export each year? We won’t go there. This is a BIG deal, economically and gastronomically!
So what’s an egg lover to do when the grocery store says “No eggs for you!” or you’re just not willing to pay the going price of a dozen eggs, currently $2.69 at last check? You do what you should have been doing all along, look local. The Pennsylvania Agriculture Department has already taken steps to ensure Pennsylvania factory farms remains flu free, but your local farmer has been doing this as a best practice since forever.
This afternoon a post popped up in my Facebook news feed from Todd Hedrick, owner of Hedrick Family Farms and Produce in New Tripoli, about the availability of pasture raised, hormone free eggs at the usual price of $2.50 per dozen. I was excited, and about to put as many eggs in one basket that I could.
So I dropped Todd a note for some insight on the current situation and he was a lot of help.
I asked Todd why this is happening to large producers and not smaller farms. He explained “Factory farms that raise livestock in confinement house don't care for the animals the way that smaller family farms do. This causes many healthy issues. Clean farming practices prevent disease, however nothing is fool proof”.
Thus far, the 2015 outbreak of avian influenza (HPAI) H5 has cost the industry in excess of $410 million, according to U.S Agriculture Secretary, Tom Vilsack. The flu has caused the death of 33 million birds across 16 states, 4 of which have declared a state of emergency.
So if the cost of eggs isn’t enough to keep you from the local supermarket, consider this. When you buy local you can ask question, get to know your farmer and your food. When I asked Todd about the best practices used on his farm, he told me this:
“Our egg layers are on pasture daily. Meaning they free range during the day, then are secured in coops for the night. This gives them fresh grass, grubs, insects, feed daily while getting good exercise then the security of the coop overnight.” He added that, “Disease is possible anywhere and on anything. However minimalizing the area for bad bacteria to grow is crucial. In our coops we add carbon to the soil to remove the ammonia released from chicken manure. This eliminates odors and promotes healthy living for the birds.”
All these careful considerations make a difference not only in the health of the birds but in the final product. “A fresh egg that is less than 24 hours old is fuller, brighter, healthier, and has much more taste. Plus, as an egg sits it loses nutrients, so a fresh egg is better” is the claim Hedrick makes.
Availability, eggcellent taste and nutrition and value are eggactly the reasons why you should buy from your local farmer. All eggie puns aside, by supporting our local farmers we stimulate our local economy and give ourselves the best possible food at the best possible prices. Don’t be scrambling for eggs this week, stop by a farm or farmers market for a fresh dozen and enjoy!
- Diana
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Loaded Clam Chowder
Loaded Clam Chowder
(Serves 4)
1 tablespoon EVOO3/4 cup small diced onion3/4 cup small diced red pepper3/4 cup small diced potato1 teaspoon dried thyme1/2 pound bacon, cut into half inch pieces1 pint half and half1 stick of butter1/2 cup flour3 cans minced clams (2 cans of juice reserved)3/4 cup corn (canned, fresh or frozen)Salt and pepper to tasteFresh minced parsley or basilDirections:Heat soup pot with oil over medium heat. Add onion, peppers, potatoes, thyme and bacon. Cook for several minutes, stirring occasionally and until the vegetables begin to soften and bacon is cooked. Bacon will not be crisp. Add half and half and clam juice. Stir to combine. Bring to a simmer.In a separate pan, melt butter over medium heat. Once butter has melted, add flour slowly, stirring constantly. Meanwhile, remove two cups of hot broth from the soup pot. Set aside. Once the flour is no longer visible and turns a golden color, remove from heat. Immediately add broth to the pan, pouring liquid in slowly, one cup at a time and stirring until well combined. Slowly add mixture to the soup, stirring continuously. The broth will become much thicker. Mix in corn and minced clam. Season with salt and pepper. Garnish individual bowls with parsley or basil. Serve hot! -
Chicken and Cheese Enchiladas Verdes
Just in time for Cinco de Mayo, these enchiladas are incredibly simple and remarkably delicious! They're perfect...creamy, cheesy and have a bit of zip! Serve with Spanish rice and a tossed salad, if you'd like! Sometimes I double the recipe and save half for future devouring! You're family will love these!
Chicken and Cheese Enchiladas Verdes
(Serves 4)
1 pound chicken, cooked and cubed
Salt and pepper
2 poblano peppers, seeded and diced
1 small onion, diced
1 can condensed cream of chicken soup
1 jar salsa verde (12 ounces)
1/2 teaspoon liquid smoke
1/2 pound shredded cheddar cheese (plus additional for topping)
1/2 pound shredded Monterey Jack cheese (plus additional for topping)
6 large flour tortillas at room temperature
Sour cream (optional)
Avocado, diced (optional)
Hot sauce (optional)Over medium heat cook the peppers and onions until soft. Stir in soup, salsa and liquid smoke. Bring to a simmer. Once the mixture begins bubbling, remove from heat and stir in cheese. Poor one third of the sauce into the bottom of a lightly greased casserole dish. Add chicken to the mixture and stir to combine. Spoon out equal amounts of the enchilada mixture into each of the tortillas, lining up the enchiladas lengthwise. Top with remaining sauce and and additional cheese. Bake until bubbling, approximately 15 minutes. Serve with your favorite toppings! We prefer sour cream, sliced avocado and hot sauce!
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Raspberry and White Chocolate Scones
Scones have been popping up at coffee shops all across the country for some time now. Perhaps their recent popularity is in part due to the huge hit, that is Downton Abby. Or maybe it's simply the fact that these individual quick breads are the perfect accompaniment to coffee or tea!
Traditional scones, which originate from England, can tend to be a bit on the dry side however, this recipe gets its moisture from the decadence of incorporating crème fraiche into the dough. Together the raspberries and white chocolate balance each other in what will surely become a family favorite! Not a fan of raspberries and white chocolate? Try adding orange zest and reconstituted dried cranberries.
Raspberry and White Chocolate Scones
1 egg
1/2 c crème fraiche, at room temperature
2 c flour
1/2 teaspoon salt
1 teaspoon baking powder1 stick of butter, melted
1 cup fresh raspberries Try Oley Valley Organics!
1/2 cup white chocolate chips
Turbinado sugar
In a small bowl, whisk together egg and crème fraiche. Set aside. Combine flour, salt and baking powder. Stir in melted butter. Add egg mixture to flour, stirring to combine. Gently mix in raspberries and chocolate. Spoon even portions onto a greased cookie sheet, several inches apart. Dough will yield approximately 8-10 scones. Sprinkle with turbinado sugar. Bake 12-15 minutes or until edges are slightly browned.